Hey there all my FIT friends!
Do you need a personal trainer? Is finding a trainer at the bottom of the list because you feel scared or embarrassed for admitting you need one? If you answered yes to these questions, I have the answers for you! Meet fitmomkaty.....your long distance personal trainer! We will, email, text, become friends on my fitness pal, discuss nutrition, develope exercise programs and most importantly get you in the best shape of your life! My current long distance training client is down 6 pounds in her first week! Success....I think so!!
The way it works: I send you a menu and exercise program for the week, and YOU follow it! Every person is different, so every meal plan and exercise program are developed just for YOU! We stay connected through fitness apps, food journals, emails and texts.......training with technology....why not!!? Let's get you in the best shape of your lives TODAY!
Email me for more information at firstname.lastname@example.org or Facebook message me. Follow me @fitmomkaty on twitter too💪😃
xo FIT Mom