To change or not to change? Fit Readers, it's your choice! What to wear? What to eat? What exercise to do? These are questions you may ask yourself everyday, and the action, or choice you make, makes all the difference. You know what is right, but that little voice in your head chooses differently. Don't listen to that voice! Stay strong and choose what you know is right. Everyday you are faced with difficult decisions and choosing the right food on the menu is one of them! I challenge you to look at the salads and the lean meat entrees with veggies as your choice! So, next time you are faced with choices, think smart and choose the best choice! It's your life, you owe it to your body to stay FIT!
xo Fit Mom